Token: 7CuDYdOncTxDtOt7xKjI2aG8QfDcBl

Protetox A bodymap is a record of your measurements. A body map is useful for setting goals. Either draw a simple shape or search online for one. You should record at most four measurements on this stick figure: neck waist, hips and belly. If you want to see the full picture, you can add additional measurements. These measurements should be kept on the same bodymap each month. Read More.....>>>>

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